Online Coaching

During this Global Covid-19 pandemic, workout wherever and whenever at a time convenient to you. Exercise programs will be tailored to your individual needs. My online personal training includes a full array of workout programs, from resistance training to cardio and flexibility training.

No more wasting time travelling to and from the gym and wasting money on expensive gym memberships. Exercise in the comfort and safety of your own home with no need for social distancing. You will work 1-2-1 with me to create an exercise regime that delivers results whilst fitting around your life.

It doesn’t matter where you live or where you train because my online training is designed specifically for you. Workouts will be conducted through live Zoom meetings at a time convenient to you or from pre-recorded workout videos.

 

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